What's going on? 

Are you feeling out of sorts?  

Are things just not falling into place for you?

Is there a thought that won't go away, that you've perhaps tried to take away through drugs, drinking, or some other unhealthy way?

Or, maybe you feel like things are going well, but you're afraid something bad will happen soon?

Has someone said to you that maybe you should see a therapist about this?

In today's world, it's not uncommon to experience stress, anxiety or depression. But when it becomes dysfunctional and interferes with how you live your life, that's when a helping hand may be the right place to turn to.