Depression therapy in New Jersey
When low mood, disconnection, exhaustion, or loss of motivation begin affecting daily life and relationships. It is possible to gradually restore energy and engagement.
Schedule my free 15-minute callPrivate conversation. No pressure to begin.
This may be affecting more than one part of your life.
What this can look like day to day
- Difficulty keeping up with basic daily routines
- Avoiding social plans or letting relationships drift
- Struggling to concentrate or make decisions at work
- Using excessive sleep or distraction to pass the time
- Feeling like every small task takes an enormous amount of effort
- Knowing something needs to change but lacking the energy to start
A practical, collaborative approach
Shawn helps clients understand their depressive patterns without judgment. We will look at how your energy levels, daily routines, and thought patterns interact to keep you feeling stuck.
What to expect
Start with a free fit call
A brief, private conversation to discuss what has been happening and determine if we are an appropriate clinical fit.
Get clear on cost and next steps
Review applicable benefits, expected costs, and the private onboarding process before deciding to continue.
Begin with a practical plan
Start therapy with a clear direction and, when clinically appropriate, a useful tool or next step.
Fit and Scope
Who this is for
Adults in New Jersey experiencing mild to moderate depression, low mood, or burnout that makes it difficult to function at their usual capacity.
What is not provided
Synergy does not provide emergency psychiatric care, medical evaluations, couples counseling, or treatment for active suicidal ideation requiring immediate crisis intervention or higher levels of care.
If Synergy is not the appropriate fit, I will communicate that honestly and try to suggest a better path.
W. Shawn Welty, MA, LPC, LCADC, ACS
Owner and Therapist • He/him/his
Shawn brings more than two decades of counseling experience across school, agency, private-practice, and substance-use settings.
His approach is direct and collaborative. Therapy with Shawn focuses on identifying patterns, building on existing strengths, and developing practical skills for life outside the session.
Cost & Insurance
$125 per individual therapy session
Blue Cross Blue Shield commercial benefits may apply, subject to eligibility and benefit verification.
Medicaid and Medicare are not accepted.
Frequently Asked Questions
Pacing depends on your needs. We focus on gradual, sustainable changes. Some clients see improvements in a few months, while others benefit from longer-term support.
No, Synergy provides talk therapy. If you are interested in exploring medication, Shawn can discuss how it might complement therapy and provide referrals to a medical professional.
That is completely normal when dealing with depression. Shawn meets you where you are, and sessions are collaborative. You won't be pushed beyond your capacity.
Yes. I offer secure telehealth across New Jersey, which can be especially helpful when getting out of the house feels too difficult.
No. While depression affects relationships, Synergy focuses exclusively on individual therapy.
You do not need to have everything figured out before reaching out.
Schedule my free 15-minute callIf Synergy is not the appropriate clinical fit, I will say so honestly.