Resources for Understanding and Support
These educational resources can provide a place to begin learning, reflecting, or finding additional support. They are not substitutes for individualized mental-health care, diagnosis, or treatment.
Mindfulness
OCD and Anxiety Disorders
Bipolar and Depressive Disorders
Relationship Violence
Managing Conflict
Resources coming soon.
Support for Family Members Affected by Addiction
Resources coming soon.
Recovery Support
Resources coming soon.
Podcast
The and... Podcast
Conversations about mental health, relationships, and personal growth that explore the 'and' moments in life, when multiple truths can exist at the same time.
Listen to the Podcast
Social Feed
Connect with Synergy Counseling Services on social media for the latest updates and insights.
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