Practical therapy for New Jersey adults

LGBTQIA+ life concerns support in New Jersey

Affirming, direct support for identity-related stress, boundaries, belonging, relationships, and school or workplace challenges.

Schedule my free 15-minute call

Private conversation. No pressure to begin.

$125 private pay
Applicable insurance benefits may be accepted
Benefits verified before treatment

This may be affecting more than one part of your life.

Navigating stress related to coming out or living authentically
Struggling with boundaries or acceptance within your family
Experiencing burnout or microaggressions in the workplace
Feeling isolated or searching for a sense of belonging
Managing the intersection of your identity and general life anxiety

What this can look like day to day

  • Feeling exhausted by having to constantly navigate others' reactions
  • Avoiding certain environments, people, or conversations to protect your peace
  • Straining to communicate effectively in relationships
  • Feeling disconnected from your own needs or values
  • Using unhealthy coping mechanisms to deal with identity-related stress
  • Knowing you need support but wanting a therapist who simply gets it without needing education

A practical, collaborative approach

Shawn provides an affirming, collaborative environment where your identity is respected. Therapy focuses on the practical challenges you are facing, whether they are directly related to your identity or just general life stressors.

Navigate complex family dynamics and set healthy boundaries
Process workplace or social stress in a supportive environment
Address co-occurring anxiety, depression, or burnout
Build resilience and stronger, more authentic connections

What to expect

1

Start with a free fit call

A brief, private conversation to discuss what has been happening and determine if we are an appropriate clinical fit.

2

Get clear on cost and next steps

Review applicable benefits, expected costs, and the private onboarding process before deciding to continue.

3

Begin with a practical plan

Start therapy with a clear direction and, when clinically appropriate, a useful tool or next step.

Fit and Scope

Who this is for

LGBTQIA+ adults in New Jersey seeking practical, affirming therapy for anxiety, boundaries, life transitions, or relationship strain.

What is not provided

Synergy does not provide gender-affirming medical letters, disability documentation, or specialized evaluations. My focus is purely on therapeutic support.

If Synergy is not the appropriate fit, I will communicate that honestly and try to suggest a better path.

W. Shawn Welty
Meet your therapist

W. Shawn Welty, MA, LPC, LCADC, ACS

Owner and Therapist • He/him/his

Shawn brings more than two decades of counseling experience across school, agency, private-practice, and substance-use settings.

His approach is direct and collaborative. Therapy with Shawn focuses on identifying patterns, building on existing strengths, and developing practical skills for life outside the session.

Cost & Insurance

$125 per individual therapy session

Blue Cross Blue Shield commercial benefits may apply, subject to eligibility and benefit verification.

Medicaid and Medicare are not accepted.

Frequently Asked Questions

Do we have to talk about my identity the whole time?

Not at all. You lead the focus of therapy. Sometimes your identity is central to the stress you are experiencing; other times, you just want support for work stress or anxiety from an affirming provider.

Do you provide letters for gender-affirming care?

No. Synergy does not provide letters or documentation for gender-affirming medical care, emotional support animals, or disability claims.

How do you approach family boundary issues?

We focus on practical strategies: identifying what you can control, communicating your needs clearly, and protecting your energy when dealing with difficult family dynamics.

Can we meet online?

Yes, secure telehealth is available throughout New Jersey.

What if I am still figuring things out?

Therapy is a safe, private place to explore your identity, feelings, and goals without any pressure to have it all figured out.

You do not need to have everything figured out before reaching out.

Schedule my free 15-minute call

If Synergy is not the appropriate clinical fit, I will say so honestly.